Natural Integrated Therapies
Nature's Effusion welcomes you to come and explore an integrated
approach to your health.
We recognize that our health is not one size fits all.
Each session is personally tailored to what you are experiencing as an individual.
What we do
Nature's Effusion is the home of Nature's Menopause Solution
(NMS for short).
Our main focus is in Menopause Health, and how we can use
Natural Modalities, Nutrition & Movement
to bring about Homeostasis (balance) within our body.
We recognize that HRT can be effective for some women and therefore work in conjunction with your health provider to bring the most
beneficial balance to you.
Alongside our Menopause Health we also offer 'one off' sessions for
men, women and children
Workshops, Acuflow Classes and Retreats
We are so lucky in NZ, our outdoor environment so easily allows us to re-energize.
Our NZ bush has so much to offer,
in exploration & in healing.
It enables us to unwind, breath deep and contemplate what is truly important in life.
Our health is vital to our enjoyment and longevity, without this balance we forget who we are and what make
We are so lucky in NZ, our outdoor environment so easily allows us to re-energize.
Our NZ bush has so much to offer,
in exploration & in healing.
It enables us to unwind, breath deep and contemplate what is truly important in life.
Our health is vital to our enjoyment and longevity, without this balance we forget who we are and what makes us whole.
Nature's Effusion is about soaking up what nature has to offer, finding that balance of calm and excitement, merging the mind, body & soul.
It is our mission to help you discover your way back to balance with the aid of nature.
Come, feel the difference.
Liz graduated with her Diploma in Reflexology in 2012; after 20 years in the adventure tourism and conservation fields.
This change of focused was driven by her curiosity of the anatomy & physiology, the extremes the body, mind and spirit can endure when in harmony with each other and nature.
Living and upskilling for 6 years in the USA,
Liz graduated with her Diploma in Reflexology in 2012; after 20 years in the adventure tourism and conservation fields.
This change of focused was driven by her curiosity of the anatomy & physiology, the extremes the body, mind and spirit can endure when in harmony with each other and nature.
Living and upskilling for 6 years in the USA, Liz owned her own holistic health practice, volunteered her time at cancer communities, sat on the board of directors for Reflexology Association of California, gained CAMTC / ATMB massage license in acupressure, lymphatic and various massage modalities.
Teaching in various capacities; from formal holistic training center, to delivering workshops for medical groups and oncology communities.
Aotearoa, land of the long white cloud, has vast amounts of wilderness to be explored and shared. Come join our barefoot walks and experience these sensations through your feet.
'Earthing' or 'grounding' is natures way of connecting us to the electrical energy of Earth. Read the research papers if you wish, but your body will tell you firs
Aotearoa, land of the long white cloud, has vast amounts of wilderness to be explored and shared. Come join our barefoot walks and experience these sensations through your feet.
'Earthing' or 'grounding' is natures way of connecting us to the electrical energy of Earth. Read the research papers if you wish, but your body will tell you first hand when you experience laying, sitting, walking with your bare skin on the earth, just how vital this connection is to our homeostasis.
Not able to go barefoot due to injury or illness? No worries, bring your shoes & a smile.
All are welcome!
Stay in touch with our barefoot hikes and healthful articles.
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